by Peter St Henry | Oct 31, 2013 | Blog
Book Review ‘In Defense of Food – An eater’s manifesto’ Author: Michael Pollan ‘Eat Food, Not Too Much, Mostly Plants’ is Michael Pollan’s call to humans of the Western Culture. This statement is simplistic at face value but as he examines the current state of...
by Peter St Henry | Oct 31, 2013 | Blog
Revamped ‘Australian Guide to Healthy Eating’ – a Dietitian’s Perspective This year (2013), the NHMRC of Australia has released the new Eating Guide for all Australians at www.eatforhealth.gov.au. This is a guide for the general population to know and eat what is...